I've been away from SP. I let go of making me a priority. I've readjusted and am refocusing. In January I created a list of 100 mini goals to complete in 2012. I've revised that list and have a new list to complete - still in 2012. What I have learned is I need to be realistic and set myself up to succeed. As I approach each day I am learning to ask myself "Is this realistic? Is this letting me be the best I can be?"
Here are my Done statements. I posted them in January, but am posting again to recommit to being DONE!
I am DONE being mean to myself.
I am DONE worrying about how I will walk through a crowd.
I am DONE trying to hide.
I am DONE trying to please others at my expense.
I am DONE not taking care of myself.
I am DONE with the emotional pain.
I am DONE with the physical pain.
I am DONE being tired.
I am DONE being ashamed.
I am DONE being afraid of failing.
I am DONE waiting for the right time, place, moment, etc. to get started.
I am DONE worrying if a chair is strong enough to hold me.
I am DONE not finding clothes or shoes that fit.
I am DONE turning to food for comfort.
I am DONE stuffing my feelings.
I am DONE struggling.
I am DONE asking myself what's wrong with me.
I am DONE with losing weight being the answer to happiness. It is okay to be happy now.
I am DONE.
| current weight: 325.0