So glad you've come back to the group!!
You're sure going to get lots of support & encouragement here.
Good luck with your lifestyle changes!!
Remember to take it one day at a time.
It's hard to break the caffeine habit. Try to drink one less diet drink every day and one glass of water to replace it. After a while, you'll wean yourself off of the caffeine.
Central Mississippi, The Magnolia State, USA
"Successful weight loss is discipline, not deprivation."
"Work like you don't need the money,
Love like you've never been hurt,
Dance like no one is watching.
Sing like nobody's listening.
And Live like it's Heaven on Earth."
~~ 5' 7"
1st Goal:300# Done!
4th Goal: 225#
"Nothing tastes as good as being thin feels.
| current weight: 290.0