goals lose 10 lbs - buy a pattern from etsy lose 20 lbs - by a book for ereader not onsale lose 30 lbs - go to the movies lose 40 lbs - buy a whole new outfit lose 50 lbs - a reiki session lose 60 lbs - a day to pamper myself lose 70 lbs - new shoes lose 80 lbs - buy a whole new outfit lose 90 lbs - get my nails done lose 100lbs - get a tattoo lose 110 lbs - a weekend getaway reach my goal - give myself a big hug and a bikini!!
The Phoenix is the symbol of hope and rebirth. Often alluded to as the Bird of Paradise, this mythical bird was the only one of it's kind. And because of this, the gods vowed that as long as The Phoenix lives, there is hope for mankind.
current weight: 235.0
Fitness Minutes: (81,439) Posts: 10,590 12/31/08 9:19 A
Omgosh... Diet Pepsi and Dt Mt Dew were SOOOOOOOOOOooooooooooooo hard for me to give up! I did though... it took me several tries before I was successful and now I've been off of caffeine for about 6 months. I still have a hankering for it now and again and when I do, I just buy a non-caffeinated dt pop to squelch it. It is so nice to not buy it any more. Good luck! It seems like you are on the right track with coming back to Spark. Take it one day at a time!
~Jen~ I will do what I need to do, in order to do what I want to do.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.