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DONE Being The Fat GIRL!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie here & I already feel at home!!! 


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DONNALHALL
DONNALHALL's Photo SparkPoints: (12,760)
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Posts: 16,068
6/22/08 8:33 A

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hi

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
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SQUIRRELLYMOM
SQUIRRELLYMOM's Photo SparkPoints: (85,415)
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Posts: 10,420
6/21/08 1:28 A

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emoticon Hello & welcome back to the group!!! You are sure to get lots of motivation & support here. Good luck on your weight loss goals!!! emoticon

Linda A
Central Mississippi, The Magnolia State, USA

"Successful weight loss is discipline, not deprivation."

"Work like you don't need the money,
Love like you've never been hurt,
Dance like no one is watching.
Sing like nobody's listening.
And Live like it's Heaven on Earth."

~~ 5' 7"
1st Goal:300# Done!
2nd Goal:275#
3rd Goal:250#
4th Goal: 225#
5th Goal:200#
6th Goal:175#
"Nothing tastes as good as being thin feels.


 current weight: 290.0 
 
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CHARLENE627
CHARLENE627's Photo SparkPoints: (0)
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Posts: 701
6/20/08 11:03 P

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Hello welcome to the DONE team. Stick a fork in me because Iím DONE and Iím so glad youíre DONE too, this team ROCKS!! You will find so much motivation and support. Good luck on reaching your goals!!



Charlene

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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SPARKLINJEWELLS
SPARKLINJEWELLS's Photo SparkPoints: (0)
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Posts: 48,216
6/20/08 6:39 P

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welcome back

seems like 1 of the best secrets to success is support

you'll get it here

sounds like you have it at home, but you need to let the hubby help!!

good luck

emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




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MARIVILEN713
MARIVILEN713's Photo SparkPoints: (0)
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Posts: 1,646
6/20/08 3:18 P

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emoticon Krista!! We're really glad you joined us - this is the best and most supportive team on SP!! You're gonna love it!emoticon

This time you're going to be DONE...Good Luck and please post alot and let us know how you're doing.

Have a great weekend and again, welcome!!emoticon

Friendship with oneself is all-important, because without it one cannot be friends with anyone else.
- Eleanor Roosevelt

A woman is like a tea bag. You never know how strong she is until she gets into hot water."
-Eleanor Roosevelt

"Be who you are and say what you feel - because those that matter
....don't mind, and those that mind....don't matter"


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INDYBUTTERFLY
INDYBUTTERFLY's Photo SparkPoints: (0)
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6/20/08 2:49 P

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Welcome!

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

})i({ Deb })i({


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AHOYT718
AHOYT718's Photo Posts: 68
6/20/08 2:34 P

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WElcome! You can do it! I've been here about 2 weeks and this is the best team to get support from!

What I found has helped me a lot is:

Logging what I eat (Be honest with yourself because if you omit anything your only lieing to yourself)

Log your exercise.

The thing I'm learning best is there are times you are going to slip up and eat something you aren't supposed to. It is going to happen and the best is to not beat yourself up over it. Just think tomorrow is another day and that is the day I'm going to stay on track!

Also remember that weight loss is not a sprint it is a marathon. It took however long to get it on and it's not going to come off over night. It takes time and LOTS of patience!

Good luck with your goals! If you want to talk or need support.. You have plenty of it it here!!!



 current weight: 192.4 
 
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BACKAGAININ2010
BACKAGAININ2010's Photo Posts: 3,691
6/20/08 2:04 P

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Welcome back!! Glad you decided to become a Done Girl!!


Evelina

A man who wants something will find a way; a man who doesn't will find an excuse.
-Stephen Dolley Jr.

Highest weight: August 2007 - 311

Rejoined SP:
Nov. 20, 2007 - 305


CILLA0025
CILLA0025's Photo Posts: 2,064
6/20/08 1:49 P

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Glad you're here!!!

~~Priscilla~~

" Success and failure are the same choice; only attitude determines the difference." - Ross A. Halliday

My new motto - 1 Step Back, 2 Steps Forward

sw: 260
gw: 140


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CAROL54904
CAROL54904's Photo SparkPoints: (0)
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6/20/08 1:25 P

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WELCOME DONE GIRL!! This team is here for you & will help you in any way possible!
1) log in every day
2) track your food & exercise
3) read the articles
4) give support to others thru thread topics & get some yourself by starting a thread with a question/plea for prayers, help, ideas.
5) reach your goal slowly but surely & if you fall off the healthy eating/exercise wagon just let us know & we will circle back & pick you up!!
emoticon emoticon

With God's help I will try to bark less and wag more!
Stick a fork in me... I'm DONE!
Leader on the Done Being the Fat Girl team - the best team around!!
I'd rather WEAR whatever I want than EAT whatever I want!!
Ya Ya Sisterhood name: Queen Preening Peacock


 current weight: 212.0 
 
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HUGGERS1
HUGGERS1's Photo SparkPoints: (10,191)
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6/20/08 1:23 P

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Welcome to the team. You will find everything you need for motivation and support right here. Just let us know and we will jump to your side with encouraging words and praise :) We are DONE :)



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AWORKNPROGRESS1
AWORKNPROGRESS1's Photo SparkPoints: (15,519)
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Posts: 4,470
6/20/08 1:21 P

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Welcome to the team! Good luck reaching all of your goals!!! emoticon

I AM WORTH IT



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BECKY1960
BECKY1960's Photo Posts: 7,572
6/20/08 1:12 P

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Welcome to the team!

trust GOD, love yourself and think positive!
Becky


 current weight: 178.0 
 
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KATRINAMARIE86
Posts: 259
6/20/08 1:07 P

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Welcome to the group!emoticon

Thanks for makin me a fighter!!!


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MDK.360
MDK.360's Photo Posts: 1,283
6/20/08 1:07 P

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Hi :D Welcome back. The main thing for me is to not beat myself up. When I have done something I would normally yell at my self for (like eating bad stuff) I have to let it go. I noticed if I don't let it go I only continue to eat... where as if I stay positive and stay with my goals I will likely jump back on track asap!

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


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KCROMEENS11
KCROMEENS11's Photo Posts: 54
6/20/08 1:02 P

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Well, I was on here about a year ago and never really stuck to getting to know anybody to get the support that is dreadfully needed to keep up motivation when trying to lose weight. I stumbled across the site again yesterday and decided "Why not?" I've tried everything and am only getting "worse" as I liked to call it. The muffin top drives me up a wall and my clothes don't fit, stomach always hurting and constantly having to unbutton my pants at work (I have to wear LONG shirts on those days) and it gets humiliating.

My husband tries to be supportive but I kinda won't let him. I guess when he tries to support and push me the way I need to be pushed I feel like he isn't attracted to the person he married. Thats when I hit bottom and gain about 5 more pounds onto the weight I've been carrying for years.

So after trying Slim Fast, NutraSystem, Atkins, and whatever I am ready to make a LIFE STYLE change and try not to focus on the numbers and focus my hardest on feeling better and looking good TO MYSELF.

So After reading this LONG post *LOL* I am looking for some ideas from those of you who have reached your goals, are on the path of reaching your goals and those of you who are starting out just like I am. Food wise and workout wise. I guess you can just use this spot as a testimonial and idea chamber. Thanks for your time and support. Everyone on Spark is so AWESOME and kind. Keep up the good work everyone. God Bless




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