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Are you wearing a pedometer all day or just logging exercise miles?
I wear one all day long. 10,000 steps a day is supposed to be active. It has been a while since I hit 10,000 steps/day. but I did until my wife got sick.
“Always remember you're unique, just like everyone else” ~ Alison Boulter
Thank you :)
This is my first challenge , it 784 KM and I'm hopig to walk at least 100 KM by Christmas.
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