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W8WHITTILER's Photo W8WHITTILER Posts: 8,527
10/3/11 7:00 A

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Hi DC and emoticon to the team!
I can't wait to see what your destination is for your virtual walk!

Walking is a great form of exercise, I love to walk, I am really just getting back into it, I tried to go gung-ho and did nothing, got burned out, but the last couple of weeks I have been walking and I have lost 5 pounds, I am motivated and pushing on along the trail!

Be sure to let us know your destination!

"Don't worry about the day that was, or that will be, worry only about the day that is!"
(c) Patty Pauley



"Don't cry about what you should have or could have done yesterday, it's over it can't be changed; Just take today and Make It Your Best Day Ever!"





 Pounds lost: 2.5 
 
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FINFIN2's Photo FINFIN2 Posts: 7,245
10/1/11 8:06 P

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I love them!

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 198.0 
 
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DCLAWGIRL SparkPoints: (1,818)
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Posts: 14
10/1/11 4:27 P

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I'm not yet, but am going to be soon, once I pick a destination. I think the concept of a virtual walk is such a creative motivator!

 Pounds lost: 0.0 
 
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FINFIN2's Photo FINFIN2 Posts: 7,245
10/1/11 2:16 P

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That's good! Are you taking any virtual walks?


“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 198.0 
 
227
212
197
182
167
DCLAWGIRL SparkPoints: (1,818)
Fitness Minutes: (1,248)
Posts: 14
10/1/11 10:50 A

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Just a little note to introduce myself -- I'm 30 years old and loving life in the nation's capital. I've been on a "car-free diet" since I moved to DC 3 years ago, so I walk and take public transit everywhere I need to go. It's amazing what you discover when your primary mode of transportation is your own two feet!

 Pounds lost: 0.0 
 
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