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BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
7/10/11 7:33 P

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Hi and welcome to the team - I really enjoy walking too emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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STRILLO's Photo STRILLO Posts: 215
7/8/11 9:07 P

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Hello, I have started walking again and I just love the idea of "virtual walking." I use to walk 5 miles a day so my goal is to reach to that point. Right now, I am walking 3 miles a day!

Thanks for reading!
Syl


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