I've been with Spark just over one month and am adding exercise to my program. I have a September goal, to walk 50 miles by the end of the month.
I walk on a high-school track, and I know that one lap is equal to 1/4 mile. What I don't know, is whether or not it matters which lane I walk in. I'm thinking that you are actually walking further if you use the outside lane, rather than the inside one. Right???
Is it less than 1/4 mile per lap if I walk in the inside lane?
People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within.
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