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I've been with Spark for a little over a month, and am ready to incorporate exercise into my program.
I found this Spark Team, and it sounds like fun!
People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within.
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Hello team, I'm excited to start working w/this team but I know I have a terrible habit of slacking off alotta squat!! I'm medically retired from the USAF due to an injury I incurred as I was serving. I have a lessened balance percentage & can only balance around 65-70% but I'm blessed to have the ability to walk let alone talk & breathe!! Ergo, I really want to try to improve my self confidence & all w/tryng to walk more & finally use this treadmill thats just a flippin coat rack!:-(( Please assist, educate & motivate me to get my arse up & walk!! THANKYOU!!
Edited by: KATSUE98 at: 9/3/2010 (17:49)
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