|Author:||Sorting Last Post on Top ↓ Message:||
I've been with Spark for a little over a month, and am ready to incorporate exercise into my program.
I found this Spark Team, and it sounds like fun!
People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within.
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Hello team, I'm excited to start working w/this team but I know I have a terrible habit of slacking off alotta squat!! I'm medically retired from the USAF due to an injury I incurred as I was serving. I have a lessened balance percentage & can only balance around 65-70% but I'm blessed to have the ability to walk let alone talk & breathe!! Ergo, I really want to try to improve my self confidence & all w/tryng to walk more & finally use this treadmill thats just a flippin coat rack!:-(( Please assist, educate & motivate me to get my arse up & walk!! THANKYOU!!
Edited by: KATSUE98 at: 9/3/2010 (17:49)
|Hi I am new here||5/31/2014 8:46:25 AM|
|Gail's walk from Land's End to John O'Groats||8/10/2014 1:42:59 PM|
|Sonflowe rgammy's walk from FL to MD||8/21/2014 6:59:44 PM|
|Hiya fellow walkers||5/30/2014 2:30:23 PM|
|Walking from the Florida Panhandle to Disney World||6/8/2014 2:51:44 PM|