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KARLY47's Photo KARLY47 Posts: 4,702
6/23/10 8:04 P

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emoticon to our team.It's good to have you here.
Carolyn from Fl. emoticon

 current weight: 159.0 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (182,558)
Fitness Minutes: (207,273)
Posts: 12,592
6/23/10 3:00 P

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WELCOME.....I love to walk and hike. Right now, it has been too hot to hike much, but I do plan to hike on Saturday.

This AM I did 40 minutes in the tucson Mall wearing my Thera Shoes from Kmart...REALLY a good one too.

WOO OO

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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LIVINGONMYTERMS's Photo LIVINGONMYTERMS SparkPoints: (0)
Fitness Minutes: (12,905)
Posts: 1,674
6/23/10 12:22 P

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Hi fellow walker's! Sandy is my name and walking is my favorite type of exercise. Some days I go for distance and some days I go for speed. I like to walk for more than the health benefits, it helps to clear my mind and really enjoy my surroundings-unless it has 4 wheels, bigger than me and emits deisel fumes! I try to find places with hills to walk and get the full benefit of the workout. Ok, enough of that and it good to meet you all

:-)) Sandy
CONSISTENCY IS KEY, WATER IS ESSENTIAL!

You only fail if you quit trying.

I can be brave when learning or trying something new
I shall be bold by pushing myself to the next level
I can be fierce by being determined in setting my goals and reaching them
I shall give a full 100% of me and feel FABULOUS about the woman I am


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