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to our team.It's good to have you here.
Carolyn from Fl.
WELCOME.....I love to walk and hike. Right now, it has been too hot to hike much, but I do plan to hike on Saturday.
This AM I did 40 minutes in the tucson Mall wearing my Thera Shoes from Kmart...REALLY a good one too.
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Hi fellow walker's! Sandy is my name and walking is my favorite type of exercise. Some days I go for distance and some days I go for speed. I like to walk for more than the health benefits, it helps to clear my mind and really enjoy my surroundings-unless it has 4 wheels, bigger than me and emits deisel fumes! I try to find places with hills to walk and get the full benefit of the workout. Ok, enough of that and it good to meet you all
CONSISTENCY IS KEY, WATER IS ESSENTIAL!
You only fail if you quit trying.
I can be brave when learning or trying something new
I shall be bold by pushing myself to the next level
I can be fierce by being determined in setting my goals and reaching them
I shall give a full 100% of me and feel FABULOUS about the woman I am