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I walk the hallways at home and do some exercises while house cleaning.Want to hike again after April's surgery.Not sure how to use the program yet.Still learning about the computer and all that Sparks has to offer.Until yesterday I had never done any form of chatting.With computer viruses everwhere I don't do anything on line, been a chicken about messing up my computer system has taken me months to join any spark groups.2010 is going to be my make myself over year.My eating habits,health habits in general.I want to learn to do it right and have a permanent changes in my life
Welcome from Colorado! Virtual walking is a great way to go--nice to see the mileage pile up and feel like you're actually getting somewhere. Enjoy your walk!
Join us on the Happy Hippies Team! Lookin' for fun and feelin' groovy!
May all sentient beings be happy.
May all sentient beings be free from suffering.
May all sentient beings live at ease and in comfort.
May all sentient beings be at peace.
Welcome Anne! If you don't have a destination in mind yet for your walking, stop by the Thailand thread in the Challenge Walks forum. We're discussing our January destination and will offer walks of various lengths. It's always fun to have someone else along while you're walking.
Mad Woman in Sneakers
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen
Understand walking INSIDE!!!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Well, sounds like you have come to the right place. There are many of us who are "virtual walking" from the comfort of our living room, or just around the block when the weather is fine.
Leader - A Course In Miracles
Leader - Voluntary Simplicity
Leader - Russians
"And though I may not
know the answers
I can finally say I'm free.
And if the questions
lead me here,
I am who I was born
I Dreamed A Dream CD
"I am who I was born
I was thinking, as the New Year approaches, what can I do to make 2010 even better than 2009? Walking more of course jumped to mind.
So here I am, treadmill set up and ready to go, and after reading the Spark guide for walkers, I decided this was the place for me.
So, hello all....my name is Anne, and during the cold season, my walking will take place within the warmth of my apartment!
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