Well, I too love walking. Harder to do here in HOT Arizona! Today, I plan to do CURVES, then head up Mt. Lemmon for a walk in much COOLER temps. It will be over 100 in the Valley, and a good 20 or more cooler on the Mt. Want to do a walk up there. Want to see if the Fall color changes are happening yet.
Hope you LOVE Sparkpeople as much as I do!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
I have been doing Sparkspeople for about 2 weeks now. I have gotten good at eating healthy and now want to add more exercise. Currently, I use a mini trampoline and a weight machine in my home. I love walking but need to get and stay motivated. Any suggestions would help in that area!
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