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DEBORAH63601's Photo DEBORAH63601 SparkPoints: (32,416)
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1/10/09 9:03 A

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welcome to the team

Debbie
wt. 165
mar.17-160 (met 2-28)
apr.17-155 (met 4-6)
may.30-150 (5-25)
jun.30-145 (met 6-20)
jul.30-140 (met 7-22)
aug.30-135 (met 8-21)
sep.30-130 ( met 10-6)
you are successful the moment you start moving towards a worthwhile goal...Charles Carlson
co-leader 50+ members with 25-49 pounds to lose.


 current weight: 126.0 
 
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A.J.SHRINKS's Photo A.J.SHRINKS Posts: 63
1/10/09 4:10 A

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So, just a quick update. I'm less than 150kms from my goal, and have 'mapped' it out to be finished my virtual walk across my province by no later than February 9/09!!! Yeah me!!!!

goal: Walk/bike the virtual length of Nova Scotia, 752km.As of June 28th I am 23 km's from the half way mark!! Nov 20, 08...471kms...Dec 18/08...525kms! MAY 2 2009---752KMS MET!! WOOT WOOT!!!
Success has many parents, while failure is an orphan!

I have to exercise in the morning-before my brain figures out what I'm doing!!!



 current weight: 240.0 
 
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TZH4145's Photo TZH4145 Posts: 4,187
12/11/08 3:14 A

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Welcome to the team.



My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


 Pounds lost: 22.0 
 
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OWLWHO's Photo OWLWHO SparkPoints: (53,497)
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12/9/08 5:33 P

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Great job, AJ. Welcome to the team.


Join me in the "Where are you walking to?" virtual walking team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9655


Don't give up what you want most for what you want for the moment.

If hunger is not the problem, food is not the answer.


 current weight: 292.0 
 
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CEB2007's Photo CEB2007 SparkPoints: (32,008)
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Posts: 2,410
12/9/08 1:25 P

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Can't decide where I want to walk to -- just walking


Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it. www.ceb2007.wordpress.com www.ceb2007.blogspot.com


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DEBORAH63601's Photo DEBORAH63601 SparkPoints: (32,416)
Fitness Minutes: (39,883)
Posts: 2,745
12/9/08 7:43 A

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emoticon and emoticon to the group.
Good luck on Walk.

Debbie
wt. 165
mar.17-160 (met 2-28)
apr.17-155 (met 4-6)
may.30-150 (5-25)
jun.30-145 (met 6-20)
jul.30-140 (met 7-22)
aug.30-135 (met 8-21)
sep.30-130 ( met 10-6)
you are successful the moment you start moving towards a worthwhile goal...Charles Carlson
co-leader 50+ members with 25-49 pounds to lose.


 current weight: 126.0 
 
170
159
148
137
126
A.J.SHRINKS's Photo A.J.SHRINKS Posts: 63
12/9/08 1:36 A

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I'm walking the length of the province, 752kms. I'm over 1/2 way there. I work in long term Rehab. care as a nurse, and am a single Mom to a very busy 6 year old girl to boot. Alot of my time in the gym is at 3am on a break from the floor I work on. Good way to stay awake on a L-O-N-G night shift!!! A.J.

goal: Walk/bike the virtual length of Nova Scotia, 752km.As of June 28th I am 23 km's from the half way mark!! Nov 20, 08...471kms...Dec 18/08...525kms! MAY 2 2009---752KMS MET!! WOOT WOOT!!!
Success has many parents, while failure is an orphan!

I have to exercise in the morning-before my brain figures out what I'm doing!!!



 current weight: 240.0 
 
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