Hi. I'm Vicki and I've been a member of sparkpeople off and on for about 5 years. I'll leave for awhile then rejoin. Hopefully this time I'm here to stay.
On March 13th, I gave away my scale and will never, ever have another one. I "watched" myself thru the scale gain 115 lbs over the last 7 years. The more I watched the scale, the bigger I got.
So this time around, I'm working to eat healthier; less processed foods, and more veggies and fruits. I'm not a real lover of meats although I do eat them. But I'm working to cut back on them more and more, and over time become a full vegetarian.
I'm trying to learn to listen to my body more and eat only the best things I can so I can be the healthiest I can be.
Look forward to getting to know you.
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