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Single Parents

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, new to the forum :) 


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MZSLEEPE1
MZSLEEPE1's Photo Posts: 1,352
6/18/11 1:42 P

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Hello! I'm also a divorced mom of 3! I also have Hashimoto's since my first was born 19 years ago. Are you on medication? It should help with the fatigue! It's all about balance, which is nearly impossible when you're IT for your 3 kids! So dig in with both hands and make good choices for you! 80% of your health is from food choices. Eat more protein and fiber, whole grains and fresh if you can! Your kids can walk with you at the park or your neighborhood if you can't make it to the gym! There are some free exercise videos "on demand" if you have that kind of cable set up. I wish you well! It's a long road to health and fitness! Get rest! When I was going through all this, just sleeping well helped 100%! Be fabulous!! You can do it!! We're here for you!! Post your progress, post your feelings! Be well!


Edited by: MZSLEEPE1 at: 6/19/2011 (14:44)
Look at everything as though you were seeing it either for the first time or the last time. Then your time on earth will be filled with glory. Betty Smith

Be Fabulous! www.sparkpeople.com/myspark/groups_individual.asp?gid=12084
www.facebook.com/gina.dillardweber


 Pounds lost: 2.0 
 
0
6.25
12.5
18.75
25


MSKIZ69
MSKIZ69's Photo SparkPoints: (171,701)
Fitness Minutes: (152,235)
Posts: 3,386
6/9/11 10:08 P

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Welcome REDPHISH! We are all here to lend a hand and support you all the way--you ARE among friends emoticonemoticonemoticon


 Body Fat %: 19.5
 
37
32.625
28.25
23.875
19.5


REDPHISH
REDPHISH's Photo Posts: 24
6/9/11 1:29 P

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Hi! I am a single mom of three kids. They are 14, 13, and 9. My divorce was final a year ago and I am finding that I am feeling frustrated with my weight and learning how to be single. That of corse is wearing thin on my self esteem. I have about 60 pounds to lose which isnt really coming off very easily. I have hashimotos disease which makes my metabolism work very slow. I am looking forward to making friends and finding people that can be a part of my weight loss support system!!!


 current weight: 199.0 
 
199
185.5
172
158.5
145


 
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