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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 13,357
1/7/14 1:17 P

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Still working on my goals for 2014. But I do know I want to walk 7,000 steps average daily. Start a strength training routine that I can (and will) do consistently, minimum 3 days a week. I also plan to learn to scuba dive.

Cyndi
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Southern California

BA*DI BA Enchanter
tri*term91011 SC Cyndi Slytherin
tri*term567 SC Cyndi Gryffindor
summer#*term 8 Sapphire Moonwitch

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Striving for VES, Vibrant, Elegant & Sexy

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0/edit?pref=2&pli=1#gid=7


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BKWERM's Photo BKWERM SparkPoints: (120,793)
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1/5/14 1:20 P

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Lose 15 pounds which will get me to Onederland.

Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

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BLC30 - White Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

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JANISMKW's Photo JANISMKW SparkPoints: (96,040)
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12/30/13 9:42 P

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Exercise more. (I have a specific amount in mind.) I have signed up for a TRX Training course at the Y as well as my usual Tai Chi class. I've been longing to get into the pool and hot tub there but haven't managed lately with Christmas prep and autistic teen home on school vacay.

 Pounds lost: 46.5 
 
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BKWERM's Photo BKWERM SparkPoints: (120,793)
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12/30/13 1:09 P

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What are your goals for 2014?

Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - White Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


Nutrition Streak - Eat 5 Freggies per day, 5 days per week minimum

Exercise Streak - Exercise 20 min


 Pounds lost: 73.2 
 
0
28.5
57
85.5
114
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