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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 12,167
1/7/14 1:17 P

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Still working on my goals for 2014. But I do know I want to walk 7,000 steps average daily. Start a strength training routine that I can (and will) do consistently, minimum 3 days a week. I also plan to learn to scuba dive.

Cyndi Gryffindor, Southern California

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

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BKWERM's Photo BKWERM SparkPoints: (103,384)
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1/5/14 1:20 P

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Lose 15 pounds which will get me to Onederland.

Joanna from Dundas, Ontario
BLC20-26 - Amber Amazon Warriors
BLC27 - Navy Ninjas
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)

docs.google.com/spreadsheet/ccc?key=
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Ws1YlE#gid=24


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JANISMKW's Photo JANISMKW SparkPoints: (66,453)
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12/30/13 9:42 P

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Exercise more. (I have a specific amount in mind.) I have signed up for a TRX Training course at the Y as well as my usual Tai Chi class. I've been longing to get into the pool and hot tub there but haven't managed lately with Christmas prep and autistic teen home on school vacay.

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BKWERM's Photo BKWERM SparkPoints: (103,384)
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12/30/13 1:09 P

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What are your goals for 2014?

Joanna from Dundas, Ontario
BLC20-26 - Amber Amazon Warriors
BLC27 - Navy Ninjas
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)

docs.google.com/spreadsheet/ccc?key=
0AlQjVbGMoxSUdHdXSFk1a3pFSldkLUYySGVxN
Ws1YlE#gid=24


BLC27 - Blue Belt


 Pounds lost: 57.9 
 
0
28.5
57
85.5
114
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