My current rhuemy, my gp and the girl he sent me to for physical therapy. It took the whole team to get me going again, and adding Spark to keep me moving. Nobody really knows what you are going thru but you, but each can still help, if he/she is willing to listen and you are willing to divulge your real issues. That can be embarrassing, but it is how you get help.
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
| current weight: 243.5