Thank you for the welcome, Janny and Linda ! This group is so nice. Makes me feel at home.
You know always before I've done the "diet" for a few months, get the weight off and then go back to old habits, maybe with a few lighter tricks, but this time I feel completely different. I think with the support I feel here, it can be life-changing for good.
Linda, I am amazed at your level of fitness exercises. You go girl !
current weight: 117.8
Fitness Minutes: (144,682) Posts: 11,133 10/5/12 1:37 A
Robin! You have a double whammy there! You look great in that photo! Its the tracking that helped me lose my weight and keep it off foe sure. Be sure to stop by our daily chat here to talk about anything you feel like, we have some great people on this team who all know what its like to battle this disease..
When one door closes, I simply kick down another one!! Never Give up! Stand Tall, Walk Proud -Dani W, Fitness Instructor Do or do not. There is no try- Yoda Rock bottom became the solid foundation of my life -J.K. Rowling
Thank you Cynthia ! I'm so sorry to hear you are in the hospital. I hope you will be able to go home soon. I loved reading your page. You are an inspiration with all that you have had to deal with. I love your never give up attitude !
hi ASANA--sorry for my late reply....It's great that you've found us. Please feel free to chip in your two cents in our Daily Chat....it's a great way to get to know us and to let us know you. blessings. Cynthia
Thank all of you for the nice welcome ! It is so nice to find a group that understands me and my physical challenges. I have needed to find some RA friends. I never expected to find them on a "diet" site. What a blessing !
I am excited to meet and make friends with people here that share my challenges, and goals. I think you are just what I need ! I love all the sites, and tracking options. I'm still working on keeping my sodium down. Didn't realize I even had that problem. It's great to show you what vitamins and minerals that need to be tweaked.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.