I would hike a back trail in Yellowstone or REDWOOD NATIONAL PARK. I hike when I can now, but only on very easy trails of no more than 3 miles per day. GOT in 2 lovely trails earlier this week, before my hip began giving extra trouble. It would be lovely to hike all day with all joints in operational form.
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
| current weight: 243.5