Author: Sorting Last Post on Top ↓ Message:
ANGEL1066's Photo ANGEL1066 SparkPoints: (70,742)
Fitness Minutes: (92,818)
Posts: 2,267
6/27/12 12:34 A

My SparkPage
Send Private Message
emoticon Yes, I can attest that losing weight will help with the RAD, and adopting Spark's recommendations against using white flours and sugar has helped my inflammation as well. Finding ways I can exercise even with y bodily difficulties has also helped, a lot! Spark has wonderfully useful ideas! Try the Chair Exercise team on really bad days - they can help any body get moving. God Bless!

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.

 current weight: 243.5 
SEATTLE58's Photo SEATTLE58 Posts: 5,818
6/26/12 12:32 P

Community Team Member

My SparkPage
Send Private Message
Cindi, you can do it and i know it can help you with your RA. It sure has helped me somewhat with taking some off. emoticon emoticon

Karen from Minnesota

"Little by little whittling my middle!"

Right TKR 12/15/14

 June Minutes: 1,378
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
6/26/12 7:47 A

My SparkPage
Send Private Message
emoticon Cindi to SP & to the team from my personal experience yes losing weight will help with the RA

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner

JAMMOM's Photo JAMMOM SparkPoints: (10,967)
Fitness Minutes: (1,080)
Posts: 504
6/26/12 3:02 A

My SparkPage
Send Private Message
My name is Cindi and I am 39 years old living in Central IL. I have been diagnosed with an "inflammatory arthritis" that keeps flaring up. Dealing with some other health issues as well and getting this weight off will be a great beginning to help with all of this.


Mom to Jennifer, Alyssa & Matthew

 Pounds lost: 0.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Living with Rheumatoid Autoimmune Disease (RAD) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Weekly Poll: July 20 to 26 8/1/2014 12:19:09 AM
Weekly Poll: October 12 to 18 10/18/2014 9:45:19 AM
Weekly Poll: September 28 to October 4 10/2/2014 7:15:19 AM
Weekly Poll: July 13 to 19 7/19/2014 9:26:11 AM
Weekly Poll: June 15 to 21 6/22/2014 3:50:23 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 11! Get a FREE Personalized Plan