Posts: 586
1/26/09 8:04 P

You can do it!!!

SparkPoints: (17,802)
Fitness Minutes: (12,224)
Posts: 159
1/26/09 1:21 P

So glad that I could help; anytime.

Posts: 33
1/26/09 10:10 A

THANK YOU SO MUCH FOR THE MOTIVATION...I GUESS I JUST NEED TO DIG DEEP WITHIN MYSELF AND GIVE MYSELF THAT EXTRA PUSH BUT EVEN HARDER....

SparkPoints: (17,802)
Fitness Minutes: (12,224)
Posts: 159
1/25/09 7:44 P

I know how difficult that can be, and we all suffer it at one point or another. It does take a lot to take control again and get yourself back into a routine. I finally did about a week ago after a few months of not doing much of anything. Hang in there and don't give up; one day at a time.
Anytime you need help or advice I'm here.

Posts: 33
1/25/09 12:01 P

I have been part of spark for almost a year...i got down to the weight i had desired a few months ago and i completely let myself go...all that work and i started eating everything i had missed out on, over eating, got back into the sweets, i stopped counting the calories and now i am 10 poundes 12-15 pounds over my ideal weight. I told myself when New Years comes...i will get back on track, well i didnt..i keep coming up with excuses for myself and now I am having the HARDEST TIME EVER getting back into it...HELP i feel like i am `completely loosing it.