DAIZYBUG and to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
daizybug I too have depression meds and therapy has helped me a lot and God has helped me a lot more.I have tried a lot of diets to just put it back on then some i am so glad for spark people they helpe me too
welcome to the team daizybug this is the place to get it done DRINK THE WATER WEIGH AND MEASURE YOUR PORTIONS AND RECORD THEM come here daily and check in and ask questions and just BELONG we are here for you 24/7 again welcome the lady mary
TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL
there is no cause when there is no effect km
i can do that, but not on a tuesday for that is my day of thrust in the opposite direction - off the starboard bow over the hurdles, and down the shute.
last is just the slowest winner. c.hunter boyd
people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar
if i stitch fast enough do
Pounds lost: 273.0
Fitness Minutes: (6,697) Posts: 783 11/5/13 11:54 A
I am a weight yo-yoer and my goal is to be steady and consistant. I also suffer from depression, so I am trying to not let every little thing get to me. I need support for weight loss and need the community support. I look forward to talking to all.!
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