to the team Lwalker90. We are really happy that you have decided to join us. Please take your time looking around the site. Pretty much everything that you need to know can be accessed from the top of the page. If you are looking for instant inspiration you may want to read some of the Success Stories, at the top of the page, under the Community section. There are motivational, fitness, and nutrition articles, along with videos on many topics found under the Healthy Lifestyle section. Of course, the main online tools, the nutrition and fitness trackers are found under the My Trackers section. There are tutorials to explain their use, as well. Moral support, can be found here on the threads. When you are having a bad day or if you just want to check in, there is a thread for those topics. We love hearing from our members, and we love to cheer your progress. If you stay in touch with the group, you will receive the best in motivation and support. It is wonderful to have you with us on this journey! Take care and God bless, Deb T.
Great works are performed not by strength but by perseverance - Samuel Johnson
| Pounds lost: 10.0