Gee, where have I heard that before?
All I can say in general is to redirect your attention. Once in a great while it occurs to me to do that, but I'm not even sure I ever have. Mary Richards compulsively reorganized closets and kitchen cupboards when she was upset. It's certainly worth a try: The results will be two-foldedly positive. That's just an example, of course.
Stress while waiting for the thyroid results is more than understandable. It's easy to say that dwelling on it will accomplish nothing, but not so easy to dwell elsewhere.
I'm wishing you a negative report.
No one said it would be easy, but it can be easier.
| current weight: 265.0