Author: Sorting Last Post on Top ↓ Message:
WELDER43's Photo WELDER43 SparkPoints: (162,088)
Fitness Minutes: (68,673)
Posts: 8,691
4/29/12 2:13 A

My SparkPage
Send Private Message
Reply
emoticon

Edited by: WELDER43 at: 4/29/2012 (02:14)
 current weight: 145.2 
 
151
147
143
139
135
PLATINUM755's Photo PLATINUM755 SparkPoints: (286,993)
Fitness Minutes: (223,532)
Posts: 37,131
4/25/12 7:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon AMYWRAY25 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle. emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
SERASARA SparkPoints: (12,850)
Fitness Minutes: (529)
Posts: 1,398
4/24/12 10:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,155
4/23/12 7:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Amy. Welcome to SP and to the team. Browse the site and get acquainted with what it has to offer. The first thing should be the fitness and nutrition trackers. They have tutorials on how to use them. Use them daily. I call them my frenemies. They will tell you the truth. Commit to at least 10 minutes of exercise 5x a week. Take baby steps and build on them. Soon you will see the pounds falling off.

Stay active in the community. That is where you get your support from. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






8 Days until:  Christmas
 
50
37
25
12
0
CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (29,588)
Fitness Minutes: (24,369)
Posts: 1,837
4/23/12 4:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
This is a great place to get healthy! Start small & build on your success.

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 2.8 
 
0
32.5
65
97.5
130
AMYWRAY25 SparkPoints: (113)
Fitness Minutes: (30)
Posts: 11
4/23/12 2:07 P

My SparkPage
Send Private Message
Reply
I'm amy and i'm 20 years old and I am trying to get this baby weight plus much more off.. I'm trying to get back to the way i look in high school. I'm ready to get started and hopefully have some results.

Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Depression Introduce Yourself to Team Forum Posts

Topics: Last Post:
I'm going to do this! 11/5/2013 2:13:30 PM
first time and terrified 2/3/2014 8:20:01 PM
Nervous Newbie .... 1/8/2014 7:13:52 PM
Hello 5/5/2014 11:02:23 PM
Returning for the spark ... 7/11/2014 8:47:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x953x47722556

Review our Community Guidelines