We must remember that growth occurs for each of us in its own pace, and especially for those of us in this forum. When I began eating properly, I GAINED some weight, due to the fact that my sytem hadn't been absorbin nutrients well before. Now I have this new approach to eating and I am starting to lose weight again, but SLOWLY. Whatever it takes''''''''''''''''''''''''`U
Fitness Minutes: (10,216) Posts: 2,737 8/8/07 2:08 P
Hi Debby! Glad to meet ya - you'll have to tell us a little about yourself. I'm glad you have a sense of humor about not eating "whole grains" like they were a panacea for health or something! sheesh! Talk about killing someone softly! lol I'm all about celiac and gluten intolerance awareness. It's a toughie in this gluten-filled market! Everyone is brainwashed!
Take care - "knock" when you want to gab!
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
A few days ago, I was thrilled when I found the Spark people site and now I'm even more reved up to get healty now that I found you guys/gals. It's nice to know I'm not the only one who can't eat whole wheat bread and pasta to increase my fiber intake! LOL Thanks for creating this group, I look forward to making some friends and sharing great dietary info! Debby
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.