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UWPALUM's Photo UWPALUM SparkPoints: (29,773)
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1/21/14 11:52 A

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Welcome! I am also a member of the specific carbohydrate diet group...the book that I always recommend is "Breaking the Vicious Cycle" which has been so helpful for me going gluten, dairy and sugar free. Good luck and hopefully your daughter sees great results!

Karissa

"I am a slow walker, but I never walk backwards."
~Abraham Lincoln

"Insanity is doing the same thing over and over again, but expecting different results."
~Albert Einstein

What is the wise thing to do?


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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,585
1/21/14 12:17 A

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Dorothy





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HARRYC2022 Posts: 41
1/20/14 1:21 P

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I've recnetly been exploring the diet. I like this book: http://www.amazon.com/Complete-Idiots-Guid
e-Anti-Inflammation-Diet/dp/1592575587


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ELLIE381's Photo ELLIE381 SparkPoints: (100,544)
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1/20/14 1:14 P

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Ontario, Canada


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EVERFAITHFUL's Photo EVERFAITHFUL SparkPoints: (4,419)
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1/20/14 1:01 P

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Hello we are just beginning an anti inflammatory diet for my dtr who cannot seem to stay healthy. I have just connected with a naturopath and now exploring the world of new gluten,dairy and sugar fee dieting. I am going to follow this new diet along with her. Any help with recipes, meal prep and organizational tips would be great! We also have to avoid the night shade group,


Jeremiah 29:11-14

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, & I will listen to you. You will seek and find me when you seek with all your heart. I will be found by you. and will bring you back from captivity... and I will bring you back to the place from which I carried you into exile.


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