Author: Sorting Last Post on Top ↓ Message:
KNYAGENYA's Photo KNYAGENYA Posts: 6,955
7/4/13 1:26 P

My SparkPage
Send Private Message
Reply
Welcome to the group. You will find tons of people here willing to help with a lot of info. Good luck with being gf and in your weight loss journey.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
0
5
10
15
20
TUBBYNOMORE74's Photo TUBBYNOMORE74 Posts: 92
6/27/13 9:55 A

My SparkPage
Send Private Message
Reply
Welcome! I, too, am glad this group is here. It makes it a littel easier when you are not going it alone!

 current weight: 249.4 
 
252.4
230.55
208.7
186.85
165
ILLINITEACHER52 Posts: 7,257
6/20/13 11:22 P

My SparkPage
Send Private Message
Reply
Welcome! It takes time and effort to adjust to new menu plans at first but it is well worth it to feel so much better!

 current weight: 158.0 
 
171
163.25
155.5
147.75
140
DJ4HEALTH's Photo DJ4HEALTH Posts: 40,786
6/20/13 9:59 P

My SparkPage
Send Private Message
Reply
Welcome to the team!!

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley



 current weight: 224.0 
 
274
235.5
197
158.5
120
AMBIE215 SparkPoints: (797)
Fitness Minutes: (1,025)
Posts: 1
6/20/13 6:49 P

My SparkPage
Send Private Message
Reply
Hi everyone!

I joined sparkpeople today. I'm REALLY happy to see a GF group on here. I found out about 2 months ago that I have a gluten sensitivity. I re-introduced gluten a few weeks ago to be sure and I felt AWEFUL, physically and mentally.

I've been eatting clean, healthy portions for a long time now, but this GF thing really put a big kink in my weekly meal planning and preparedness. I feel like it's just spiraled life into chaos! I can't wait to get things back in order and I think this group is going to be a huge help!

Cheers!
Amber

Page: 1 of (1)  

Report Innappropriate Post

Other Celiac Disease and Gluten-Free Introduce Yourself to Team Forum Posts

Topics: Last Post:
Intro 8/25/2014 6:24:59 PM
hello I have celiac and am new to sparks 8/13/2013 3:50:57 PM
HI, This is working! 9/25/2013 10:12:46 PM
Gluten Free 1/6/2014 10:16:47 AM
Hello! 9/13/2013 2:45:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x948x53821999

Review our Community Guidelines