I'm so sorry to hear how unwell you have been. The wonderful news is that you now have the information you need to get back on the road to well being. It will take time, be kind to yourself and accept there will be difficulties ahead, but you can do it.
I too have an underactive thyroid, celiacs, lactose intolerence and am now pre-diabetic so along with many others here I get what you mean about "what can I eat?" The answer is you get creative - lots of veggies, fruit, nuts, seeds. I also like the lactaid milk - milk without the lactose. I also have oats - gluten free of course but you will need to see how you react to them if you choose. Quinoa is great as well. I have browsed celiac and diabetic websites for meal ideas.
Is your thyroid a long standing issue? If so, you may find that as your small intestine heals you need less medication as you start absorbing the medicine better - that was my experience.
I also agree - ask your dr for a referral to the dietician - they are superb at really being able to drill down expertly into your issues. I have also found my local chapter of the celiac disease society to be amazing - check out to see if o have one locally too.
Good luck and post as you can, whenever you need ideas or support.
Love and light Rebecca
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