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HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (123,598)
Fitness Minutes: (98,675)
Posts: 6,326
10/27/11 3:49 P

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emoticon So glad you found our team!! Sparkpeople and Gluten free go great together!! Take one day at a time, wander around and read lots, make some friends and you will find lots of support and answers to your questions!!! Look forward to getting to know you and seeing you on our message boards!!! Smiles Barb

Smiles from Barb!!

"If you want something you've never had...you must do something you've never done!"

JUST DO IT!!
Time Zone: PST


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DEBBIE26111 Posts: 458
10/27/11 7:26 A

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Hi I'm just back also,,,I also did weight watchers,,but had the same luck as you did,,maybe Iwas just to overwhelmed,,but I just couldn't handle doing this for me and my son,,learning how to recook ect. and not have to buy all those expensive boxed food.
I also have really started to get my work out dvds again,,since it is getting colder out here.
Eating out is still a big issue with me,,,together when everyone helps each other we can and will make this work..good luck,,,Debbie

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RHALES199's Photo RHALES199 SparkPoints: (27,189)
Fitness Minutes: (9,106)
Posts: 7,246
10/27/11 1:13 A

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Hi and welcome!!! I'm 35, so about the same age as you! :)

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
CINDYTW Posts: 5,783
10/26/11 11:22 P

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emoticon Please look at our old topics there is a lot there!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 42,484
10/26/11 11:18 P

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Hi and welcome to the team.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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MJD001 Posts: 11
10/26/11 9:26 P

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Thanks! I could stay up all night just reading past posts. So much great info!

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ILLINITEACHER52 Posts: 7,257
10/26/11 9:09 P

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Welcome to the team! Tracking food intake and exercise helps. Check the archives from this team for great recipes and suggestions.

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MJD001 Posts: 11
10/26/11 8:56 P

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HI! I'm a 36yr old wife of 10 years; and a mom of two girls - 8 and 6. I need to get healthy for me and my family! I used WW in the past but I didn't have a ton of luck because the program didn't offer a lot of GF items/discussion boards. I'm so excited to be part of this program! I really believe this site will give me the tools that I need to get my stuff together. I would love any ideas/suggestions on how to get started and stay motivated!

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