Welcome Reeney. I am a gluten free lady always on the lookout to increase my fiber levels and agree with you that it can be frustrating to buy gluten free food that is high in calories and low in fiber. Love to cook my own food though and add ground flax and gluten free oats to keep my levels up. Hope you enjoy sparking and being part of the gluten free world here. Smiles Barb
Smiles from Barb!!
"If you want something you've never had...you must do something you've never done!"
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