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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (120,431)
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6/28/11 10:19 A

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I am GF, but not low carb. I need my carbs. I am training for a marathon.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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ILLINITEACHER52 Posts: 7,257
6/22/11 11:34 A

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That is the only way I lose weight is to be GF/CF and low carb. It is really not too difficult if you emphasize protein and vegetables. I enjoy almond meal pancakes occasioanally and some quinoa ocassionally

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JUFOME's Photo JUFOME SparkPoints: (4,045)
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Posts: 60
6/22/11 10:21 A

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Thanks all, it's exciting to hear all the variety. Love the support!

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CINDYTW Posts: 5,783
6/22/11 9:45 A

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I too follow Primal/Paleo diet and don't eat any grains or legumes. If I have something starchy it is usually potatoes. emoticon

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CSEJTE's Photo CSEJTE Posts: 51
6/22/11 9:04 A

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I am as well! emoticon

"Progress not perfection"

"If you fail to plan you plan to fail" ~ Bill Phillips


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IVORY1825's Photo IVORY1825 Posts: 7,702
6/22/11 5:59 A

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I'm GF Low-carb! I float somewhere between the insulin-resistance diet and second phases of things like South Beach and Atkins, although, really, I just do what works for me. I love how GF and low-carb work really well together: shouldn't have bread, can't anyway!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,627)
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6/22/11 2:08 A

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emoticon
Yep! I am following the Primal Blueprint/Warrior Diet lifestyle. No grain, no white potatoes, no corn, no starches about 95% of the time. When I do occasionally eat grain is of the GF sort, like buckwheat or GF oats.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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JUFOME's Photo JUFOME SparkPoints: (4,045)
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6/22/11 12:52 A

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Hi there, I'm new. Just wondering if there are any other gluten free, lo carbers out there. I'd love to hear from you.

And to all the other gluten free - thanks for the support. Not always an easy lifestyle, but certainly well worth the challenge!

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