If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
current weight: 224.0
Fitness Minutes: (99,301) Posts: 18,682 2/24/11 4:29 P
I was gluten, dairy and egg free when I first started the whole diet change business and bought the cook book Cooking Free by Carol Fenster. It was a great help to me to learn how to cook this way. Egg replacer, Almond Breeze Vanilla Almond Milk, Coconut Milk Ice Cream and Pamela's gluten free products helped me. Ask this team lots of questions and you well get lots of help! Smiles Barb
Smiles from Barb!!
"If you want something you've never had...you must do something you've never done!"
Welcome to the team. :) I just found out I have to avoid certain foods I have GERD or simply put heart burn and it is serious and my Nutritionist says I should also cut out dairy because I told her it is upsetting my stomach. I also have yet another reason to truly get serious about taking control of one aspect of my life by losing weight.
Hello all. I just started the program on SparkPeople. I joined your group because I am 30, have two children in school, am from Washington State, I love to dance, and I have lots of food allergies. I can't have gluten, dairy, eggs, sugar from sugar cane, pineapple, tomatoes, asparagus, spinach, and peaches. I think I got everything. And I am allergic to hay. I hope that in these groups I can find some great recipes that are healthy, especially if they are gluten, dairy, and egg free!
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