Welcome to the team Tonya....I started in October on Sparkpeople and know the issue that we all have with making excuses. I found the following quote helpful.
"If a man really wants something he will find a way, if he doesn't he will find an excuse."
Stephen Dolley Jr.
I too have set goals and made plans and committed to a new way of life without excuses! I will enjoy getting to know you and watching you succeed with all the support from Sparkpeople and this team! Smiles Barb
Smiles from Barb!!
"If you want something you've never had...you must do something you've never done!"
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