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CINDYTW Posts: 5,783
11/26/10 10:03 A

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Welcome back!

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ILLINITEACHER52 Posts: 7,256
11/24/10 10:23 P

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Welcome back!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,585
11/24/10 8:44 P

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Welcome back!

Dorothy





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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (120,778)
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Posts: 18,605
11/24/10 10:48 A

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emoticon emoticon back to the Team!





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MEXGAL1's Photo MEXGAL1 SparkPoints: (221,015)
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Posts: 11,990
11/24/10 10:14 A

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Welcome back and nice to have your head out of the sand. This is a wonderful site. Be sure to use all the features. Especially the food and nutrition tracker. Commit to getting on line to sparks daily and chatting with new friends and blog.
Best of everything.
Sallie

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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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11/24/10 10:03 A

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Welcome Lised58 - I do not know you as I am new to spark as of May 10; however welcome anyways. it is great, as you certainly know. This is the place to get great support.

Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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LISED58's Photo LISED58 SparkPoints: (3,911)
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11/24/10 3:39 A

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Hello! I'm happy to have found my way back to SparkPeople after three years of keeping my head in the sand. I had to pull it out because I'm 30 lbs heavier than I should be (obese), my bad cholesterol is at 5.83, I'm Vit. D deficient, gluten shrinks all of my clothes so I have to be on a G-F diet. Oh yes, I'm on different meds to keep my head on straight, I'm not getting any younger and I know just how darn good I feel when I'm achieving a goal - even when it lasts only a few days. I need to learn to ask for online s.u.p.p.o.r.t because my friends either work or live outside of my hometown. I'm glad to be here and look forward to standing on my two feet rather than inhaling all of that sand.

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