If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
current weight: 224.0
Fitness Minutes: (104,837) Posts: 18,912 11/24/10 10:48 A
Welcome back and nice to have your head out of the sand. This is a wonderful site. Be sure to use all the features. Especially the food and nutrition tracker. Commit to getting on line to sparks daily and chatting with new friends and blog. Best of everything. Sallie
current weight: 110.0
Fitness Minutes: (5,153) Posts: 1,917 11/24/10 10:03 A
Hello! I'm happy to have found my way back to SparkPeople after three years of keeping my head in the sand. I had to pull it out because I'm 30 lbs heavier than I should be (obese), my bad cholesterol is at 5.83, I'm Vit. D deficient, gluten shrinks all of my clothes so I have to be on a G-F diet. Oh yes, I'm on different meds to keep my head on straight, I'm not getting any younger and I know just how darn good I feel when I'm achieving a goal - even when it lasts only a few days. I need to learn to ask for online s.u.p.p.o.r.t because my friends either work or live outside of my hometown. I'm glad to be here and look forward to standing on my two feet rather than inhaling all of that sand.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.