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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (120,890)
Fitness Minutes: (96,984)
Posts: 18,606
11/15/10 2:55 P

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emoticon emoticon to the Team!

It worked for me!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
MEXGAL1's Photo MEXGAL1 SparkPoints: (221,190)
Fitness Minutes: (143,635)
Posts: 11,998
11/15/10 2:12 P

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Welcome....lots of good information here. feel free to ask questions

 current weight: 108.0 
 
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105
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
Fitness Minutes: (132,561)
Posts: 19,425
11/14/10 9:48 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,585
11/14/10 9:30 P

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Glad to have you and welcome to the team.

Dorothy





 current weight: 224.0 
 
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235.5
197
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ILLINITEACHER52 Posts: 7,256
11/14/10 9:15 P

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Welcome to the team! Feel free to ask any questions you might have.

 current weight: 158.0 
 
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163.25
155.5
147.75
140
KRAVBABE's Photo KRAVBABE Posts: 1,181
11/14/10 8:51 P

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Welcome Drrk.

 current weight: 289.0 
 
305
262.75
220.5
178.25
136
DRRK03 SparkPoints: (0)
Fitness Minutes: (1,323)
Posts: 16
11/14/10 8:34 P

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I am just trying this site out. My sister in law uses it faithfully and has lost alot of weight. I generally follow a gluten free diet and hope this will help follow my diet and lose weight.

drrk

 current weight: 194.0 
 
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179.25
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