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Celiac Disease and Gluten-Free

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  FORUM:   Introduce Yourself to Team Forum
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BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,325)
Fitness Minutes: (92,797)
Posts: 18,437
9/7/10 1:15 P

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emoticonemoticonto the Team!





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1GRNTHMB
1GRNTHMB's Photo Posts: 4,791
9/7/10 10:59 A

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Welcome to the team.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
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WHITNEYWATSON37
WHITNEYWATSON37's Photo Posts: 325
9/7/10 10:31 A

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Thanks everyone for the wonderful welcome and the great information!!! I'm on day 3 now and already starting to feel so much better! I can't believe that it makes so much of a difference. I can't wait to see what a differenct a week and even a month makes!!! Thanks again! So great to meet y'all!

Whitney Watson
Beachbody Buddies ~ Autumn Leaves BSG

"With each step you take, you are further from your starting point, closer to your goal, and stronger than you were a moment ago."


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DJ4HEALTH
DJ4HEALTH's Photo Posts: 36,716
9/5/10 11:31 P

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Hi and welcome!!

Dorothy





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CTRAVEL
CTRAVEL's Photo SparkPoints: (7,601)
Fitness Minutes: (5,153)
Posts: 1,917
9/5/10 10:49 P

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Thank you for that link. It is so true as if I am not sure, I have called the company to make sure there is no hidden gluten in it.
Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


 current weight: 117.0 
 
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USE2BAGODDESS
USE2BAGODDESS's Photo Posts: 2,703
9/5/10 6:22 P

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A site I still find helpful. Know your Hidden Gluten!

www.healthcastle.com/gluten_hidden.shtml

www.celiac.com/articles/182/1/Unsafe-Glute
n-Free-Food-List-Unsafe-Ingredients/Pa
ge1.html


Both of these are great links. The second is more specific, but I would look over both lists.

You will be feeling better soon!


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CTRAVEL
CTRAVEL's Photo SparkPoints: (7,601)
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Posts: 1,917
9/5/10 10:50 A

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Welcome Whitney So glad that you joined us. I have been gf for a year now and feel so much better. Like Connietue said it is not a choice you make on your own but will feel better each day.
It is so true to check labels all of the time.
Again, welcome.
Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


 current weight: 117.0 
 
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CONNIETUE
Posts: 12
9/5/10 8:46 A

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Eating Gluten Free was not a choice I made on my own, but I am learning to make smart choices! If you take the time to read labels (lots of them!) there are a lot of foods worth trying. The calorie count is higher, but do-able. My local Kroger is very helpful, all I have to do is ask. Stay aware of the foods around you, Wheat is everywhere! Enen in shampoo!!!!


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ILLINITEACHER52
Posts: 7,245
9/4/10 10:49 P

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Welcome to the team! I hope that eating gluten free helps you feel much better!


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WHITNEYWATSON37
WHITNEYWATSON37's Photo Posts: 325
9/4/10 10:00 P

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Hey y'all! I just started looking at the gluten free diet today and extremely hopeful that this will make me feel so much better. I have always felt that food was not my friend. I'm looking forward to meeting the rest of the team and learning more about how to eat gluten free. Thanks!

Whitney Watson
Beachbody Buddies ~ Autumn Leaves BSG

"With each step you take, you are further from your starting point, closer to your goal, and stronger than you were a moment ago."


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