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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (120,893)
Fitness Minutes: (96,984)
Posts: 18,607
9/7/10 1:15 P

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emoticon emoticon to the Team!





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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
9/7/10 10:57 A

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Welcome to the team. I have to agree that the calorie counter was a real eye opener. I was eating a lot more then I thought I was. It made me realize that I also needed to improve me eating habits and get more veggies and fruit in my diet. The forums are a great way to get support, encouragement and friendship.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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Posts: 1,917
9/4/10 9:34 P

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Welcome and so glad that you joined us. It is a great group and everyone here is willing to help and answer your questions.
Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


 current weight: 117.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,801
9/4/10 8:04 P

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Hi and welcome!! emoticon

Dorothy





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ILLINITEACHER52 Posts: 7,256
9/4/10 4:49 P

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Welcome to the team and to SP!

 current weight: 158.0 
 
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BEESUTH's Photo BEESUTH SparkPoints: (36,300)
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Posts: 2,573
9/4/10 4:34 P

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Welcome to Sparkpeople and the Celiac team.

~Bethany

Habit is habit and not to be flung out of the window by any man [or woman], but coaxed downstairs a step at a time.--Samuel Clemens

Blue Bulls Co-leader
Leader--Celiac Disease and Gluten-Free

"Burn it, to earn it!"

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy


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QUILTEDVAL SparkPoints: (0)
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Posts: 3
9/4/10 4:31 P

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Hi to all you wonderful Spark People! I came to find a calorie counter -- but I have found so much more, and I am really enjoying all the tools available!
I have lost and gained my way through life, but since I turned 50 (3 years ago!) - things have gotten harder! I was kidding myself about how much I was eating, and how many calories I was consuming -- I really needed to be accountable to someone - so tracking my water, food, and exercise is just what I need, and the support of fellow "Sparkers" will be really nice.
I am looking forward to learning more about the website, and finally losing the weight & re-committing to a healthy lifestyle!!
Thanks for the support!


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