Welcome to the team. I have to agree that the calorie counter was a real eye opener. I was eating a lot more then I thought I was. It made me realize that I also needed to improve me eating habits and get more veggies and fruit in my diet. The forums are a great way to get support, encouragement and friendship.
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
Hi to all you wonderful Spark People! I came to find a calorie counter -- but I have found so much more, and I am really enjoying all the tools available! I have lost and gained my way through life, but since I turned 50 (3 years ago!) - things have gotten harder! I was kidding myself about how much I was eating, and how many calories I was consuming -- I really needed to be accountable to someone - so tracking my water, food, and exercise is just what I need, and the support of fellow "Sparkers" will be really nice. I am looking forward to learning more about the website, and finally losing the weight & re-committing to a healthy lifestyle!! Thanks for the support!
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