I didn't know I had fibro, but recent testing indicated as much now that I look back on everything. I was diagnosed celiac in 2006, but had symptoms of fibro in 1988 that I can remember. It was downhill on everything from about then. I had celiac symptoms my whole life (and aches/pains).
Anyway, gf diet (and subsequent gut healing and getting nutrition/vitamins/minerals etc) really helped my body-wide aches and pains.
Currently, I'm trying to alleviate my stiff hams and quads. Weird, right? Well, they're the largest muscles in our bodies which I'm sure require more of whatever it is I'm missing. It's very serotonin-related. (Been depressed as long as I can remember, too - AND gf diet helped IMMENSELY with that, but I guess I had/have more healing to do).
I just started a dairy free trial after all this time. I wish I'd done it sooner. I will stay dairy free for three weeks and then eat dairy to see if I have reactions.
Keep in touch, cause I would like to see how you do. BEST WISHES brave woman! I hope it helps you.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|2,963 Days since: gluten