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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,364)
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5/18/09 5:37 P

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emoticon to the team!!!!

I got glutened on Saturday sometime. Not 100% sure where but I was one cranky person on Sunday morning.





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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
5/17/09 11:35 P

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Welcome to this Team! Also, welcome to SPARKPEOPLE!
You will find a wealthy of information on SPARK. Like you have said beine Gluten-Free comes with challenges but it can be done. Again, welcome to this team!
GOD BLESS!
Louise

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PRESENTTIME's Photo PRESENTTIME Posts: 413
5/17/09 9:46 P

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Thanks, I look forward to meeting everyone.

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ILLINITEACHER52 Posts: 7,257
5/17/09 5:28 P

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Welcome! Sounds like you are back on track and ready to make progress. There is a lot of good information and support on this team.

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PRESENTTIME's Photo PRESENTTIME Posts: 413
5/17/09 5:25 P

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I was first introduce to a Gluten Free Lifestyle in 1991. I cooked to a woman who did not eat wheat. The products available were horrid.
There are so many products available not it is wonderful. I keep my Gluten Free carbs to a cup a day and the rest is meat veggies and fruit.
I have been eating GF for about 10 years now. I lost 40 pounds and gained it back after a car accident. I am back on track now I can do light exercise. I am doing Pilate's with PT to rehabilitate. The GF lifestyle comes with its challenges but it can be done with ease. I personally get sick if I eat gluten so I stay away from it.
I look forward to sharing ideas with everyone.

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