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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
2/18/09 12:48 A

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Welcome to the Team! Good for you that you realize that you have to change your lifestyle. I know it is hard but it can be done. You will do this. We all will do this. Again, welcome to the Team!
GOD BLESS!
Louise

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DOTSLADY's Photo DOTSLADY Posts: 10,018
2/15/09 11:15 P

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emoticon to have you! Congratulations on taking care of yourself. SP is great for being accountable to yourself. When you don't feel like doing it alone - just post and we'll try to help.

BTW, cheaters never prosper emoticon . You must not have pain when you cheat or it's worth it to you? I hope you realize your dreams while you're here.

emoticon emoticon

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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KAZZLE3's Photo KAZZLE3 Posts: 2,737
2/13/09 6:30 P

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emoticon

Lieutenant Space Monkey
Project Mayhem


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ILLINITEACHER52 Posts: 7,256
2/13/09 5:18 P

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Welcome!

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DOWN2EARTH2009 Posts: 1,699
2/13/09 4:40 P

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First of all welcome to the team. You can do it.

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."


~Denis Waitley~





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SLEEPLADY16's Photo SLEEPLADY16 Posts: 4
2/13/09 4:22 P

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Hello everyone. I was diagnosed with Celiacs 10 years ago and still have trouble. Let me first start by saying that I am lazy, I have cheated. Those days that I see my family eat "normal" are the most frustrating. I recently have had a lot of obstacles in my life. With obstacles come choices. I haven't made the best choices lately.
A friend of mine was recently told that she is on the brink of a heart attack if she doesn't change her ways. She is two years younger than me. We are very similar in shape and eating habits, except she does not have CD.
I know we are two totally different people, but hey, whatever it takes to wake me up.
So yesterday I signed up on SP and am motivated to change. I love all the information and best of all its FREE!!
I look forward to changing the rest of my life.

What a wake up call.

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