I have the 30 day shred as well. I like the buttlift right now because Lord knows I need it =) it is a hard workout. The first day or so I really almost passed out but it does get easier add everything does once you get stronger and m more fit.
Edited by: SKNI1213 at: 12/22/2013 (16:41)
The more I stick to my goals the better I will feel and look!!!
Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
Hi there welcome to the team I love the Brazil but lift it's a great program but hard
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
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