I have a Wii, no bands, with back cannot do zumba it really hurts but may try again and see if I can handle it better than a while back. I love my yoga tapes and others I have they are such fun. I even have the tone up one from here.
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy
166 Maintenance Weeks
Fitness Minutes: (16,681) Posts: 14,803 4/11/13 5:36 P
Hi there, I'm finally taking my "Get Skinny" goal seriously. Just finished 30 minutes of Just Dance on the Wii, my core hurts! Yay!! I prefer working out at home, it's cheaper and I don't have to put on shoes :-) My favorites are fun dance work outs like Zumba. I also have an elliptical in my bedroom and some stretchy bands for strength. I just need to add a yoga class and I think I'll be all set.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.