I have a Wii, no bands, with back cannot do zumba it really hurts but may try again and see if I can handle it better than a while back. I love my yoga tapes and others I have they are such fun. I even have the tone up one from here.
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy
123 Maintenance Weeks
Fitness Minutes: (16,681) Posts: 14,803 4/11/13 5:36 P
Hi there, I'm finally taking my "Get Skinny" goal seriously. Just finished 30 minutes of Just Dance on the Wii, my core hurts! Yay!! I prefer working out at home, it's cheaper and I don't have to put on shoes :-) My favorites are fun dance work outs like Zumba. I also have an elliptical in my bedroom and some stretchy bands for strength. I just need to add a yoga class and I think I'll be all set.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.