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MODDEDCOROLLA's Photo MODDEDCOROLLA SparkPoints: (10,112)
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2/9/13 9:43 A

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Thanks for the warm welcome, everyone. :)

46 POUNDS LOST IN 23 WEEKS!

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 Pounds lost: 15.0 
 
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LORAS67's Photo LORAS67 Posts: 3,834
2/8/13 5:45 P

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Welcome.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
2/8/13 11:23 A

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emoticon

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


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BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (138,421)
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2/8/13 7:32 A

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emoticon you are on the right track emoticon

SHAMAYO's Photo SHAMAYO Posts: 204
2/7/13 9:35 P

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Welcome!

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BETH5436's Photo BETH5436 Posts: 1,474
2/7/13 5:53 P

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Hi jay welcome to the team it is a great place for support on your weight loss journey

Let us endeavor so to live that when we come to die even the undertaker will be sorry. ~~Mark Twain



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JAYMELYNN5's Photo JAYMELYNN5 SparkPoints: (4,042)
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2/7/13 5:47 P

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HI Jay!! emoticon

 current weight: 150.0 
 
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MODDEDCOROLLA's Photo MODDEDCOROLLA SparkPoints: (10,112)
Fitness Minutes: (6,526)
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2/7/13 5:12 P

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Hello everyone, My name is Jay, I'm a 25-year-old electrical mechanic from The Netherlands.
I'm looking to lose around 13 KG (28 pounds) and I'm going to be doing this by working out at home. I've had a set of dumbbells, a barbell, resistance band, and some gripper/squeezer devices laying around for a while, but I guess it's finally time to really put some work into them. :)

46 POUNDS LOST IN 23 WEEKS!

_____________________
Are you DEDICATED?

Join the "PURE DEDICATION" Sparkteam!
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Also check out the following team:
Crazy about imports & car tuning!
teams.sparkpeople.com/crazyaboutimpo
rts


 Pounds lost: 15.0 
 
0
7.25
14.5
21.75
29
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Other Working Out at Home Introduce Yourself to Team Forum Posts

Topics: Last Post:
new to group and yes I work out at home 7/19/2014 4:42:10 PM
New here! 9/20/2014 4:30:04 AM
hello 9/29/2014 11:52:01 AM
Hello, All! (My Introduction) 12/4/2014 10:43:04 PM
Get 'er done! 9/26/2014 11:52:56 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9428x52026180

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