Welcome! I also have exercise equipment and my library of exercise DVDs is growing. I belong to a gym but I may or may not renew that membership when it's that time. I'm liking the idea of working out at home more and more. The only times I go to the gym is for the cardio equipment and the gym classes. I used to use a lot of their fitness equipment and machines. I have learned how to many exercises without the machines. However, I do miss the smith machine the most.k
4/25/09 Earth Day 5K - first 5K
7/19/10 Michigan Senior Olympics 5K - 2nd 5K
8/1/12 SP Summer Fun Run Virtual 5K - 37:00 PR
7/16/10 Michigan Senior Olympics Weightlifting Competition: Silver Medal Bench Press - 100 lbs!
Spring into Shape Bootcamp 5/28/12
| current weight: 126.0