Author: Sorting Last Post on Top ↓ Message:
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
8/21/11 9:43 A

My SparkPage
Send Private Message
Reply
Hello & welcome

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
RSSSLHB's Photo RSSSLHB SparkPoints: (204,207)
Fitness Minutes: (174,242)
Posts: 35,634
8/20/11 8:55 A

My SparkPage
Send Private Message
Reply
emoticon to to the team emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
Fitness Minutes: (132,307)
Posts: 19,419
8/18/11 11:42 A

My SparkPage
Send Private Message
Reply
Welcome!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
MRSBROOKS78's Photo MRSBROOKS78 SparkPoints: (174)
Fitness Minutes: (5)
Posts: 25
8/18/11 10:42 A

My SparkPage
Send Private Message
Reply
I play with them doing Wii I never though a video game could be so work out tough lol... I have Zumba on my wish list lol... Thank you I will look into the 10 min DVD :O)

 current weight: 247.0 
 
254
231.75
209.5
187.25
165
MRSBROOKS78's Photo MRSBROOKS78 SparkPoints: (174)
Fitness Minutes: (5)
Posts: 25
8/18/11 10:41 A

My SparkPage
Send Private Message
Reply
My girls are 5 and soon to be 3 ..I am in EATON OHIO :o) BFE as I call it lol. I grew up in Miamisburg though.

 current weight: 247.0 
 
254
231.75
209.5
187.25
165
RNCMOM4's Photo RNCMOM4 SparkPoints: (18,521)
Fitness Minutes: (16,220)
Posts: 173
8/18/11 10:11 A

Send Private Message
Reply
Welcome from Michigan! I am also the mother of 2 daughters although they are older - 11 & 14, but they keep me quite busy with their activities. To start incorporating fitness into your daily schedule - go on bike rides with the girls (while the weather is still good in the midwest). Take walks with them, go to the park, just run around with them. It's good for all of you. There are many resources on SP for short workouts - I bought the SP 10 minute workout DVD and like it.

 current weight: 155.0 
 
170
163.75
157.5
151.25
145
MIRSPA's Photo MIRSPA SparkPoints: (19,963)
Fitness Minutes: (19,052)
Posts: 600
8/18/11 9:57 A

My SparkPage
Send Private Message
Reply
Welcome to the group Vanessa! Where are you from in Ohio? I am in NW Ohio :-) How old are your kids? My cousin has 2 young kids at home (2 & 5) and they do Turbo Jam with her.

~Lori~

I must let go of what was so that God can bring me into what will be...

Never use the word 'diet' if you want lasting weight loss - it's about retraining our thinking & way of living!

I love motivating others to get active & live a healthier lifestyle - which in turn keeps me motivated!

Facebook www.facebook.com/mirspa (Please mention SP/SparkPeople on any friend requests)


 current weight: 197.4 
 
210
186
162
138
114
JET150's Photo JET150 Posts: 8,259
8/18/11 9:37 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

Jeanette
Madison, Wisconsin


 current weight: 175.0 
 
175
168.75
162.5
156.25
150
MRSBROOKS78's Photo MRSBROOKS78 SparkPoints: (174)
Fitness Minutes: (5)
Posts: 25
8/18/11 9:35 A

My SparkPage
Send Private Message
Reply
Hello my name is Vanessa from OHIO I have been married 8 years and have 2 little girls Olivia And Anastasia 5 and soon to be three. I just found out I have HIGH Estrogen HIGH Insulin and LOW thyroid and the doctor has put me on a 1,200cal diet a day. I have cut out all pasta and I eat very little bread. They put me on Metforin a Diabetics medication to try to get the Insulin to break down and be evenly distributed. I have so far in one week on this 1,200 cal diet lost 10.5 Lb I am now 252lbs and my goal weight for August 11-August 12 is to get to 165lb in one year. I KNOW that's a BIG jump in numbers but I AM going to do it~! Please do feel free to email me , add me as a friends ...I need all the support I can get :O).
Hugs,
Vanessa
PS
What kind of exercises can I do at home with two little kids?

 current weight: 247.0 
 
254
231.75
209.5
187.25
165
Page: 1 of (1)  

Report Innappropriate Post

Other Working Out at Home Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello Everyone! 11/4/2013 10:02:46 AM
Starting out once again 3/25/2014 11:36:00 PM
Tell me your story... it motivates me. 1/15/2014 10:15:39 AM
new to group and yes I work out at home 5/15/2014 1:20:04 AM
New to the team NOT to sparkpeople 1/13/2014 3:55:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9428x43602749

Review our Community Guidelines