Welcome to the team. You can find pole videos on Amazon. There are probably others available at various pole web sites. You can find free videos on you tube.
Do you have a pole at home or are you going to attend classes at a pole studio?
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.
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