I am sure you will do well with Spark. This has been one of the best programs for me. Actually the only one where I have lost the weight. Logging your foods and getting in your water is essential!!
And yes, definitely know what you're talking about with the variation between short and tall and how different we carry weight. Even our shapes make a difference. Pear or apple, that sort of thing.
Good luck with everything!
We cannot hold a torch to light another's path without lighting our own--Ben Sweetland
Never look down on anybody unless you are lifting him (or her) up.---Jesse Jacksons (Spark quote o' the day 8-26-07)
| current weight: 135.0