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Think Healthy be healthy !
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
46 y/o mom of 6 kids, sparked in the past but started a different job which I loved. Recently terminated and the resulting angst has added a few pounds. Time to kick it and get moving again. Standing tall at 5'1"
Edited by: WOMANOFSTEELE at: 8/9/2013 (01:16)