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Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Welcome, Haley! First of all, everyone else is too busy worrying about what -they- look like in their swimsuits to judge your beach body, but I'm sure we can all relate to wanting to feel your best, anyway. What's your game plan?
"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama
Body Rev teams.sparkpeople.com/bodyrevolution
Hi! I'm Haley and I'm currently in school studying business. Next spring, my sorority is taking a spring break trip to Daytona Beach. When this comes around, I want to be able to be comfortable with my body the way the rest of my sisters are. I want to walk out on the beach and be able to take off my cover up without wondering what people are thinking of me. My goal is to be bikini ready by next spring. I want to be fit and proud!