Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
1/8/12 3:42 P

My SparkPage
Send Private Message
Reply
All the more reason for this 38 year old to get to her goals!

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
LESLIESPEAKMAN's Photo LESLIESPEAKMAN SparkPoints: (2,952)
Fitness Minutes: (1,200)
Posts: 348
1/5/12 11:43 P

My SparkPage
Send Private Message
Reply
It doesn't feel like it to me, but then again I'm not the average 33 year old either. I also have epilepsy. So, a lot of days drag by. Maybe that is what my issue is.

Leslie Speakman

Team Leader of:

Parents of Children with Epilepsy
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=22763



 current weight: 184.0 
 
184
166.25
148.5
130.75
113
BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 5,998
1/5/12 10:21 P

Reply
It varies but pre-menopause begins around 45 or so... But, the important point about menopause is that you want to do all you can to accomplish your weight loss and fitness BEFORE it happens, because it gets harder to do afterwards... At 33, Leslie, you are in the prime of your life - that's when a woman's hormonal levels are at their peak, which is great!

Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
DON'T HOPE. DON'T TRY. JUST DO!
BEACHMOM77's Photo BEACHMOM77 SparkPoints: (36,149)
Fitness Minutes: (57,089)
Posts: 3,560
1/5/12 1:39 A

My SparkPage
Send Private Message
Reply
Love to help you!! I am 52 and slowly starting to lose the weight!!!!

Happy Spring Cathy
Ventura, Ca PST


 Pounds lost: 4.8 
 
0
3.5
7
10.5
14
LESLIESPEAKMAN's Photo LESLIESPEAKMAN SparkPoints: (2,952)
Fitness Minutes: (1,200)
Posts: 348
1/5/12 12:08 A

My SparkPage
Send Private Message
Reply
I am 33 not there yet, but when does pre menopause begin? I am so out of whack? Or do I just need help with my nutrition?

Leslie Speakman

Team Leader of:

Parents of Children with Epilepsy
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=22763



 current weight: 184.0 
 
184
166.25
148.5
130.75
113
BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 5,998
1/4/12 9:38 P

Reply
One more thing - and don't hate me for saying this but it comes from experience and I don't think we talk about this enough. Menopause is a game changer - do everything you can to achieve success NOW because, after menopause, everything changes in more ways than one!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4641009


Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
DON'T HOPE. DON'T TRY. JUST DO!
BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 5,998
1/4/12 9:32 P

Reply
I will be 54 this July and I was 46 when I started my lifestyle change. I can definitely relate to how slow and difficult the process is and it boils down to being persistent and fighting to succeed. Patience is your biggest ally and if you stick it out, you will get there because it can be done!

Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
DON'T HOPE. DON'T TRY. JUST DO!
ANGGEL40's Photo ANGGEL40 SparkPoints: (98,102)
Fitness Minutes: (65,402)
Posts: 5,510
1/4/12 4:05 P

My SparkPage
Send Private Message
Reply
Totally hard I am 41 and everyone in my family calls me Shortie..I am here also if you did support..Good luck on your journey!

Jesus Is The Reason!


 current weight: 142.0 
 
148
144.75
141.5
138.25
135
MAKINANIMPACT's Photo MAKINANIMPACT Posts: 2,621
1/4/12 3:15 P

My SparkPage
Send Private Message
Reply
Fun2read.
I'm there also I'll be 45 in 7 months and I've now lost a total of 42 pounds since May of last year and looking at a few more but's it's been a challenge but nothing I can't overcome. I've had friends to lean on along the way and I'm also here if you need cheering on!

Kelly

emoticon

Kelly

One baby step at a time will get you through your journey in life!


 current weight: 209.0 
 
212
199
186
173
160
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,618
1/4/12 2:37 P

My SparkPage
Send Private Message
Reply
I will be 49 in just a couple of months and know exactly what you mean. Why is it so easy to gain the dumb weight?? I am here if you need a friend.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 26.0 
 
0
10
20
30
40
FUN2READ's Photo FUN2READ Posts: 253
1/4/12 1:36 P

My SparkPage
Send Private Message
Reply
It's really hard being over 40 & petite in losing weight. Looking for some friends to help me along on my journey.
Hope to hear from people with the same problem.

.........Gerri
Reach for the moon - you'll always land among the stars


 Pounds lost: 16.0 
 
0
15.25
30.5
45.75
61
Page: 1 of (1)  

Report Innappropriate Post

Other 5' 3" and Under Introduce Yourself to Team Forum Posts

Topics: Last Post:
returning member after a long time 6/25/2016 10:41:26 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x936x45819710

Review our Community Guidelines


x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.